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Writer's pictureNydia GanjaClergy

Ground Yourself: Late Summer Wellness with Acupressure



Late Summer is a time of nurturing, stability, and transformation, aligning with the Earth Element in Chinese medicine. This element is associated with the stomach and spleen, emphasizing digestion and emotional stability.


The Significance of the Earth Element

The Earth Element represents grounding, nourishment, and stability. It governs the stomach and spleen, which are responsible for the digestion and transformation of nutrients. When these organs are in balance, we experience physical vitality and emotional stability.


Signs of Imbalance

When the Earth Element is out of balance, we might feel overwhelmed, sluggish, or experience digestive issues. Physical symptoms can include bloating, fatigue, and difficulty concentrating. This indicates that our stomach and spleen energy needs support.


Acupressure for Late Summer Balance

Acupressure is an effective way to support stomach and spleen health and restore balance during Late Summer. By applying pressure to specific acupoints, we can improve digestion, ground our energy, and enhance overall well-being.










Key Acupoints for the Earth Element:


1. Stomach 36 (Zu San Li): Located on the lower leg, this point boosts digestion and energy levels.



2. Spleen 6 (San Yin Jiao): Found on the inner leg above the ankle, this point supports digestion and emotional balance.



Experience the Benefits with URWellness

At urwellness, our experienced practitioners are dedicated to helping you align with the natural rhythms of the seasons. Our acupressure sessions are tailored to support your stomach and spleen, helping you to find stability and vitality this Late Summer.


Ready to ground yourself?

Book your acupressure session with URWellness today via ]this link and harmonize your energy this Late Summer.


 

My name is Nydia GanjaClergy. I am a twice-ordained clergywoman, a certified spiritual internal and external cleanser of spirits, entities and beings, a Reiki practitioner, and an acupressurist, among many other healing modalities, here to support your healing journey.


With over 15 years of experience as a physical therapist, I possess hands-on training and an excellent knowledge base in human anatomy and physiology.


I sincerely believe I can help you because I have helped myself through guidance and mentorship, and you can do the same. Sometimes, all we need is a little encouragement and empowerment to understand our purpose, and that is why I am here for you today.



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